blackstrap molasses woolworths

While the FDA does not recommend that you stop eating molasses or other foods high in acrylamides, it may be a good idea to limit your consumption of these foods (20). 8 Ways Food Companies Hide the Sugar Content of Foods, How to Read Food Labels Without Being Tricked. You can smell the molasses in it. It is the triple-condensed version of molasses and thus contains more of various minerals by volume to improve the positive impact molasses can have on your health. Most varieties of blackstrap molasses are created by boiling sugarcane or beets. The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. 3. serving size = 1 tbsp http://naturalsociety.com/unsulphered-blackstrap-molasses-benefits-health Nutrition Facts Calories = 60 May help treat constipation in children, natural remedy for childhood constipation, Other purported benefits that arent backed by science, Vegetarian Foods That Are Loaded With Iron, The 56 Most Common Names for Sugar (Some Are Tricky). 2'' Pot still and 4" CCVM on 50L gas-fired Sankey keg boiler. Though, if you cannot obtain unsulphured blackstrap molasses, plenty of people do use sulphured blackstrap molasses for health purposes with great results. Experts say it's preferable to real sugar for people with diabetes or prediabetes. Long weekend braai project: making @clement.pedro. In addition, it provides 18 amino acids (1). When recipes call for 'molasses,' they never mean blackstrap. It has 23.5 times as much iron as light and dark molasses, which are produced after the first and second boiling of molasses, respectively (4). thank you so much and God bless you. $9.50 flat rate shipping. Blackstrap molasses has a stronger taste than regular molasses. Growing up in Kentucky, I always took it for granted that everyone had a few jars of local molasses on the shelf. The flavor is lighter and has more fruity notes to it, in the same way the first pressing of olives makes a lighter, fruitier olive oil. Cups to Grams conversions Enjoy! If you have multiple options and are feeling overwhelmed with making a choice, just make sure the brand you choose is blackstrap. All rights reserved. To learn more about our cookies, how we use them and their benefits, please read our Privacy Policy. Blackstrap molasses is often recommended alongside other plant-based iron sources of iron, such as leafy greens, soy products, and legumes (5). Total Carbohydrate = 14g Your body does that. Potassium: 353 mg (12%) Per 1 tbsp 20g Continue Shopping You're All Set. Hey Lorraine you can find some at Go Vita health food store. If youre interested in using blackstrap molasses to treat a health condition, its best to first consult a healthcare professional. Blackstrap molasses also contains lactic acid which can help fight against pimples and blackheads and promote the healing of damage to the skin, such as burns, cuts, and other lesions. Woolworths has the Capilano Brand Pure & Natural, on the same shelf as Treacle next to the baking items. Gingerbread or spiced molasses cookies are the obvious choices, but other recipes that complement the dark, earthy, bittersweet flavor of blackstrap will work great. fiber 0g However, other studies have found possible associations between acrylamide consumption and increased risk of melanoma, cancers of the lymphatic system, and overall death from cancer (21). Woolworths provides general product information such as nutritional information, country of origin and product packaging for your convenience. - Black treacle (the British name for molasses) can be found at Galries Lafayette Gourmet. I tried to search from the major grocery stores here but couldn't find one. It has a sugar content of only 45% and a whopping 1% of your daily sodium content in every spoonful. Blackstrap Molasses: Are There Health Benefits? - WebMD For those in Australia that are looking for it, try Pure Label Molasses, bought in one of those oversized supermarket corporations. They are in short supply at the moment but ask at your local health food store. Most sweeteners are white because they've been stripped of all their natural goodness. Blackstrap molasses is a good source of calcium, which may support bone health and reduce the risk of osteoporosis. The % amount of iron per TBSP of one is 4% and the other is 20%. The lower moisture content of the dough prevented the sugar coating from dissolving, giving the gingersnaps a heavy crust. Other foods high in acrylamides include breakfast cereals, french fries, potato chips, and cookies (19). Potassium = 150mg Osteoporosis is a result of the bones progressively losing density, increasing their fragility as well as and your risk of breaking one. The unique blend of vitamins and minerals serves to ease pain and replenish the body to provide relief. Those who suffer with atrial fibrillation andare looking to get more magnesium out of food for heart health, will want to make sure the blackstrap molasses chosenis one of the ones with a high magnesium content. Blackstrap molasses is a thick, dark syrup left after the extraction of sugar from sugar cane. The most nutritious type of molasses is blackstrap molasses, which is obtained after the third extraction of cane sugar. Sodium 15mg Blackstrap molasses are also a significant source of: Enjoyed in moderation, blackstrap molasses can add a hint of sweetness to many foods, along with several important vitamins and minerals. Total Fat 0g riboflavin 4% As such, it may relieve constipation, help treat anemia, and support bone and hair health. Contact For Unsulfured Original Molasses at [emailprotected]. Blackstrap Molasses - Raw Ingredients and Flavours - League of Brewers This, my friends, is blackstrap. Free shipping for orders over $149 AUD to metro Australia! In addition to categorizing based on boiling time, molasses may be classified as sulfured or unsulfured. Research shows that iron deficiency is common in women with hair loss. Good luck :). Zinc, magnesium, calcium, iron and B vitamins may help support the nervous system and brain function to improve focus and optimize mood and behavior. However, unlike refined sugar which has no nutritional value blackstrap molasses packs plenty of iron, calcium, magnesium, potassium, and phosphorus. i want to get black strap molasses in addis ababa, where is the address or location? Quantities stated above are averages only. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Learn the names of 56 different types of sugar, such as sucrose and agave nectar. My dad taught me to drizzle a big spoonful over a pat of butter to mash up and slather on cornbread, and my mom taught me how to grease a measuring cup so I could get the sticky stuff into cookie dough without any fuss. Cholest 0% Historically, blackstrap molasses has been used as somewhat of a cure-all, for problems like constipation, anemia and ulcers. - means that the value is not available. Blackstrap molasses makes a great binding agent for recipes such as homemade power bars or energy balls since it is so sticky. It's a byproduct that comes from processing sugar cane and sugar beets. Bought a 550 gram jar for a few dollars. You can even use blackstrap molasses in your garden if you decide the remedy isn't the best option for you. Why should you care? It's kind of bitter in taste and better to have in a cup of hot water or in a morning cup of tea (via Healthline). Carbohydrate 13g (4%) Golden Barrel has additional sugar added in the form of cane juice. I don't know what the problem outside of Canada is in obtaining inexpensive blackstrap molasses. Magnesium = 2% There are a few places in South Western Sydney that you can get animal grade molasses. Ask for where the old American Embassy used to be. Along with trans fats and factory-farmed meat, its basically enemy number one. Moisture content: Low.Texture: Dense.Taste: Bitter and salty. Here it is: Golden Barrel, produced by Good Food, Inc., Honey Brook, PA Chelsea Blackstrap Molasses Blackstrap Molasses - Nutrition, Benefits, & Precautions - HealthifyMe Blackstrap molasses is a rich source of plant-based iron that may help treat iron deficiency anemia. In closing, because it can't be said too many times: Blackstrap is never an acceptable substitute for true molasses, even in a pinch. Savor - Organic Blackstrap Molasses | IGA Online Grocery serving size: 1 TBS Where to Buy Blackstrap Molasses - Earth Clinic While studies suggest that high doses of dietary acrylamides cause cancer in rodents, results from human studies are mixed on whether eating foods high in acrylamides increases the risk of cancer (21). Unfortunately, its bitter taste means that blackstrap molasses is often reserved for use in animal feed and industrial food production. In addition, it is beneficial for skin and hair, acts as a laxative that improves digestion, improves bone health, helps cure anaemia and reduces PMS related issues. New research finds that eating fried foods can increase your risk of depression and anxiety. Studies indicate it is high antioxidants and may help increase iron levels and improve bone health. Go to Woolworths- in the section where you can buy honey/spreads/jams. Grandma's Robust Molasses All Natural, Unsulphured - 12oz nutrition facts: Our readers prefer several brands of blackstrap molasses. https://www.organicfacts.net/health-benefits/other/health-benefits-of-molasses.html http://www.earthclinic.com/remedies/molasses.html Blackstrap molasses is a byproduct of sugar production. The origin of the product is from Ethiopia,and the price $ 105 USD /MT FOB Djibouti Port. Blackstrap molasses is derived from sugar cane and loaded with many nutritional benefits. Dear; mr /mrs We have Blackstrap Molases for any quantity in our stock in Addis Ababa,if you have interess the our Blackstrap Molasessy we can prepare any quantity that you are requesting or that you make oder.Also we can show you the example(illustration) for our product if you are request. Blackstrap molasses, in particular, offers several health benefits alongside its rich, complex flavor., Molasses took Europe by storm following the conquest of the West Indies. Moisture content: Low. All Rights Reserved. Thank you for posting, and any feedback for me is welcome, Denise, Drapers Super Bee Apiaries INC, www.draperbee.com, Millerton PA, Pure Unsulfured Blackstrap Molasses, (is not labeled organic so not sure). But the benefits of a daily regimen of molasses doesn't stop there. If you've got a jar of local molasses that's not clearly labeled, chances are it's the real deal, but do give it a taste to be sure. An easy way to improve your diet is to replace refined sugars with molasses. Reyner's essentials, classic crude black strap molasses produced in the UK and packed by healthy food brands ltd. NUTRITIONAL INFORMATION: typical values per 100g serving. The company reported the it is NOT unsulfured! Iron 20%. Because its boiled three times, blackstrap molasses is more nutrient-dense than other types of molasses, which explains why it has recently gained popularity as a supplement. It may not be obvious to most people, but it's on the label and I'd rather not have that. I was happy to see the increase of potassium. Molasses is a thick, syrupy, dark brown sweetener that's used in a variety of recipes. Sugars: 13g Can you please direct me to where it is being sold. Blackstrap molasses contains very high levels of the chemical acrylamide, which may be carcinogenic (19). Health food store you can buy The Melrose Brand (Organic) in jar or store brand in 1kg tub. Dark Molasses. Brer Rabbit Brand going for HK$29.00. Journal of Ethnopharmacology: "A Randomized Controlled Double Blinded Trial to Evaluate Efficacy of Oral Administration of Black Strap Molasses (Sugarcane Extract) in Comparison With Polyethylene Glycol on Pediatric Functional Constipation. I use it in sauces. All the same, specific research on blackstrap molasses is needed. It's imported from Canada. She was not aware of the iron content of BSM. BSM in Hong Kong: Found it in City Super. Your daily values may be higher or lower depending on your calorie needs. It's light in both color and texture, and moist to the touch; if you're the type who's inclined to eat raw cookie dough, you'll find it spicy but sweet. Does anyone know if House of Herbs blackstrap molasses is unsulfured or sulfured? Try loaves, muffins or pies incorporating pumpkin, apple, raisins or pecans. The quality of this organic molasses is excellent! Fortunately, there are a variety of sweetening alternatives that contain important nutrients that conventional sugar lacks. It also contains 60 calories in a single tablespoon, as well as a small amount of sugar. Where can I purchase this blackstrap molasses by Crosby? Essential Baking Ingredients for Cake, Cookies, Breads, and More, Homemade Biscoff (Belgian Speculoos Cookies) Recipe. I drink 2/3 tablespoon a day in either tea, coffee or just water (hot water in winter, iced water in summer). Sugar production starts with boiling sugarcane juice to crystallize the sugar, which is then filtered to separate it from the juice. I had surgery on 2008 to remove multiple fibroids but it came back so fast and this time, I want to avoid surgery. Antioxidants are believed to help protect your body from heart disease, cancer, and other diseases (via Mayo Clinic). Back to previous page. The vitamins and minerals in the molasses occur in natural proportions since it comes directly from the sugarcane plant. The roots of the sugar cane run a long way into the soil, and have received a broad spectrum of minerals and trace elements. Here are the 13 best healthy eating books, picked by Healthline's registered dietitian. If you do not find it, go to the health food section of Woolworths or even Coles and look for it there. The iron content was changed to reflect the amount found in the molasses used in the current product. This article. White sugar: 64. It's not quite as sweet, but it's also not as bitter as blackstrap molasses. vit B6 4% Most of the labels don't mention the copper content. Good luck with it and I hope it works for you. Blackstrap molasses comes from the third boiling and is what amounts to the dregs of the barrel. Also from health shops. Nutrition labels can be confusing and misleading. All rights reserved. Blackstrap Molasses: Nutrition, Benefits & Warnings | Dr. Pompa This can be mixed with lemon juice or apple cider vinegar in warm water, if you wish to combine the treatment with other remedies you use on a daily basis. I only specified my concern for the amount of iron so I assume their testing was current for the other nutrients. EC: Try Amazon. Ideally, look for unsulphured blackstrap molasses. It is very popular may be that's why you have trouble finding it, when you do buy a few jars It keeps very well in the pantry. Some of the highlights include vitamin B6, manganese, magnesium, potassium, iron and selenium. Sugars = 10g Please note that we use cookies necessary for the functioning of our website, cookies that optimize the performance. Choose Time of Delivery. She inspires women to find peace and personal power by taking control of health and fertility naturally. Just 1 tablespoon (15 mL) provides (1, 2): Blackstrap molasses is composed primarily of sugar. A single unit of MELROSE Organic Molasses Blackstrap & Unsulphured 600g glass jaris already discounted, but if you buy: Best product, this is my second purchase.One should definitely try considering its health benefits. Research associates polyphenol intake with preventing, delaying, or reducing the effects of chronic illnesses, including heart disease, diabetes, obesity, and cancer (13, 14). 2023 Earth Clinic LLC. Please read product labels before consuming. Iron 20%, Plantation Organic Unsulphured Blackstrap Molasses, Serving size: 1 Tbsp(21g) Iron 4%. Calories = 60 Blackstrap Molasses Delicious and full flavoured, Chelsea Blackstrap Molasses is a versatile natural syrup derived from sugar cane that imparts a distinct richness in savoury dishes, baking and beverages. Roseland, NJ 07068. Blend until combine. We wish you j, Chocolate cake with caramel icing and fudge sauce, Duck egg ravioli with exotic mushroom sauce, Spicy bacon-wrapped ostrich burger with onion-marmalade centre, Whole-grain mustard, artichoke and warm potato salad, Peri-peri spatchcock chicken with apple-and-mint tzatziki. On the right is the same dough made with blackstrap, which is actually thick enough to prevent the butter and sugar from creaming up as light as they should (more on the importance of creaming here). 2023 Healthline Media LLC. If the molasses is boiled a second time, you end up with dark molasses. This Molasses is made in Paraguay by/for "Wholesome Sweeteners". Blackstrap molasses also contains lactic acid which can help fight against pimples and blackheads and promote the healing of damage to the skin, such as burns, cuts, and other lesions. Liivi is an Integrative Nutrition Health Coach and is training to become a doula. She and her partner Will live between Toronto, Canada and Queenstown, New Zealand. You may hear claims that blackstrap molasses can treat arthritis, ADHD, and high blood sugar, but scientific evidence doesnt support these notions. From: [emailprotected] Why I Prefer Teaspoons to Grams: 6 Measuring Mistakes That Derail Dessert, Crispy Lemon-Ginger Sandwich Cookies Recipe, What's the Difference Between Baking Powder and Baking Soda? The Environmental Protection Agency currently regulates acrylamide levels in drinking water (22). thanks for ur help! And if all of that isn't enough to get you on the daily molasses bandwagon, consider this: blackstrap molasses contains more antioxidants than honey or other natural sweeteners (via Medical News Today). Blackstrap molasses is a natural raw product, extracted from mature sugar cane, that provides a natural source of essential minerals. Calories 42 Melrose Blackstrap Molasses- Organic Unsulphured (600g jar) Organic Blackstrap Molasses - The Source Bulk Foods Shop Molasses should always be pleasantly bittersweet, with a bright note of acidity. I am also confused as to whether I should get BST or ordinary molasses. Calcium 6% Thanks. Look for Pure Label, but there could be another brand as well. It can help your digestion. I intended to stop it then I read on site that the 100g per serving which is the one I am taking is overly processed so I will stop it immediately and look for the 600g per serving. Its as easy as consuming one to two tablespoons in the morning. Just 1 tablespoon (15 mL) provides ( 1, 2 ): Calories: 60 Carbs: 14 grams Sugar: 10 grams Protein: 1 gram Fat: 0 grams Iron: 20% of the. Potassium = 240mg Common Uses Green Leaf Pomegranate Molasses 500ml | Woolworths Molasses is a rich source of antioxidants (1, 3). Content may not be reproduced in any form. For example, if you are taking molasses for anemia, look for a brand with the highest iron content. As we have often discussed, nutrients are always better absorbed from whole food sources with the various cofactors and phytochemicals that come along with them. This is an important issue in childrens health (8). Sodium 30 mg., Potassium 450 mg., Total Carbs. Works for me - usually combined with the ACV in a warmed drink. The gingersnaps made with blackstrap (top right) didn't spread much at all; rather, they puffed straight up, making the cookies cakey inside. While formal scientific evidence is lacking, thousands of testimonials point to the hair-enhancing benefits of blackstrap molasses, including softer texture, reversal of grey hair and reduction of hair loss. Blackstrap molasses has a stronger taste than regular molasses. Add to Cart. 6 Potential Benefits of Blackstrap Molasses - Healthline Here are 8 ways food companies hide the sugar content of foods. Molasses Nutrition Facts and Health Benefits - Verywell Fit Its anti-inflammatory properties as a treatment for acne were documented in a 2002study found in theIndian Journal of Dermatology, Venereology and Leprology. Thats because blackstrap molasses is whats left behind when nearly all of the sugar is processed out of the sugar cane. So what BSM brand has more copper in it? Why settle for an average chicken burger when you, Its Freedom Day and we cant help but feel pr, A cake made with 4 ingredients and 5 minutes pr, PSA: Eating outside is not reserved for informal e, My mom makes a variation of this so often that, Khanyas budget carrot pasta | Need a warming di, Eid Mubarak to everyone celebrating! Sodium: 0 mg Iron = 25% Why buy from us? Take a photo of your unique AOP order and get social. For those of you looking for molasses in France: - Organic molasses is available from the Naturalia chain where it is sold as mlasse noire. I think that is 20% of what the FDA recommends daily. Copper is also needed for healthy hair and to produce the pigment that gives hair its original color. Contact information. Ariane Lang, Alyssa Northrop, MPH, RD, LMT. As the most concentrated form, blackstrap molasses is created during the third boiling. IT MIGHT HAVE YEARS AGO BUT I CANT FIND IT. Re: Blackstrap molasses for gray hair. Try this today: The thick consistency and bitter flavor of blackstrap molasses make it difficult to eat by the spoonful. Bones are constantly being rebuilt through a process that requires the regular release and reabsorption of calcium. If you're baking by volume, that discrepancy will compound the disaster of using blackstrap instead of true molasses, adding insult to injury. Molasses has a bitter-sweet flavour, and is a popular health food due to its high levels of iron, copper, potassium and magnesium. Potassium 150mg It got me really excited so the minute i got the chance i went out to buy some but was really disappointed when i could not find it. Thanks!! Very helpful and I will give it a try. Thank you. Please note that we use cookies necessary for the functioning of our website, cookies that optimize the performance. It goes great with ingredients such as dates, cinnamon, almonds and raisins. (Its dark color and flavor come in part from the caramelization of fructose and glucose during the cooking process.). One ounce (approximately 28 grams) of unsulphured blackstrap molasses nutrition contains about: 66 calories. this is for vineet,who is looking for BSM like me in Hong kong which I hv found at Taste/Park N Shop hopewell cetre in wanchai, but it's the sulphured one RAYNER's crude black strap molasses around $12+ for 340g near those maple syrup items. I bought mine recently both at Woolworths & local Health Food shop (15/08/2015). Magnesium 2% Carbohydrates 11 It can also be used for baking, making some dark beers and brewing . Baking with molasses | King Arthur Baking Unlike refined sugar, blackstrap molasses offers vitamins and minerals such as iron, calcium, magnesium, potassium, phosphorus, and vitamin B6. Join our mailing list and be the first to know about our sales and industry insights. Healthline Media does not provide medical advice, diagnosis, or treatment. If youre looking to treat any of the following conditions, you should consult a healthcare professional rather than self-prescribe blackstrap molasses. please help me out. I use a tbsp of BSM in my coffee every morning. I googled it and Coles has it http://shop.coles.com.au/online/national/blue-label-molasses. Blackstrap molasses is produced from sugar cane. Can you please tell me where I can buy melrose organic unsulphered blackstrap molasses in the United States. Order 24/7 at our online supermarket I grew up on the stuff and never new the health benefit of it until 2 months ago while watching a gardening show on TV. ", Cleveland Clinic: "The 5 Best (And Worst) Sweeteners You Can Eat.". *Percent Daily Values are based on a 2,000 calorie diet. Blackstrap molasses is commonly used as a home remedy for childhood constipation because it may improve defecation frequency and reduce abdominal pain. It's dark, dense, and comparatively dry, thanks to the lower moisture content of blackstrap. It's part ofPadma Lakshi's secret ingredient to kick up flavor in her food and some people even think it may help relieve digestive issues. We started posted a nutritional comparison of blackstrap molasses brands back starting in 2007 and our readers have continued to add to the list. The natural sweetener coconut sugar contains several important nutrients and may not increase blood sugar levels as much as regular table sugar does. This is just 20% of what is needed for your daily dose. ), which are about $36 for 10L (14 kg). Folks need to understand that it is your immune system that solves your ailment. < means Less Than. Also try mixing up a salad dressing with blackstrap molasses and balsamic vinegar. While the Food and Drug Administration (FDA) recommends reducing the amounts of acrylamide in foods, there is currently no set upper limit for acrylamide intake, nor are there guidelines for the presence of acrylamide in foods (23). Whats more, although blackstrap molasses is a source of plant-based iron, which your body typically doesnt absorb as well as iron from meat, its iron bioavailability is around 85%, which is considered high (4). It's also bitter and salty, so there's nothing to temper the heat of the ginger, making it all but inedible. I'm glad to find this thread as I don't know much at all about which kind to take, but figured at least starting on this (specifically for my spleen issue) was better than not getting started at all. Molasses, which is vitamin- and mineral-rich, is said to help maintain healthy bones. Also discover some foods that may contain them. My bottle says 20% iron also, not what the FDA suggests. Blackstrap is never an acceptable substitute for true molasses. The lighter grades of molasses made from sugarcane are edible and are used inbakingand candy-making and to make rum. Thicker and darker than other types of molasses, it has a slightly bitter flavor.. http://healthyeating.sfgate.com/blackstrap-molasses-nutrition-3887.html KIT,,,,,,, our BSM is 3% iron and there is no way a molasses can have 20%. Fructose has more. Sodium 10 Liivis passion is ancestral nutrition and primal lifestyle design. This leaves a thick, brown liquid called molasses. Serving Size 1 TBS. Reviews, recipes, chats and articles published on bunch have been submitted by bunchees, and are not necessarily endorsed by Woolworths. Thank you for the info Michael. Date: Tue Jul 26 08:31:36 EDT 2016. Carbohydrate 11g Some people who lead a vegetarian lifestyle still pop a teaspoon of the stuff to help boost their iron intake as well (via The Paleo Mom). In the 1930s if you suffered from an iron deficiency, your grandma probably would have given you a daily teaspoon of molasses to fight off anemia, as it is rich in iron. It has the concentration of nutrients. I thought it was an American thing, but it seems its universal. I cannot believe what health folks and MD's don't know. Activate them by selecting thumbnails below. ]amazing! Molasses can be light or dark, depending on the specific degree to which it's been concentrated, but it's still molasses, with a sugar content of around 70%. Please do not waste your money and time. It's very thick, dark and somewhat I found it at my local farmer's market. Whether you're making Kenji's pulled pork or Daniel's Boston baked beans, or whipping up something sweet, when recipes call for "molasses," they never mean blackstrap. Using blackstrap regularly should help reduce the severity of menstrual issues over time. Since blackstrap molasses, as already discussed, is rich in iron, it also helps women replenish iron levels, which otherwise go down due to blood loss. Zinc, magnesium, calcium, iron and B vitamins may help support the nervous system and brain function, to improve focus and optimize mood and behavior. Stella Parks is a CIA-trained baking nerd and pastry wizard, dubbed one of. Raw honey: 30. The good news is that even if you end up with a gallon of blackstrap molasses and use it slowly, it does have a long shelf life. A tablespoon of blackstrap molasses has: 60 Calories: 60 1 gram of protein 0 grams of fat 14 grams of carbohydrates Less than 1 gram of fiber 10 grams of sugar Blackstrap molasses are also a. calcium 4% Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.

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